Understanding THC and CBD: The Key Cannabinoids Explained
THC and CBD are the two most well-known cannabinoids, but they work very differently. Here's what you need to know.
What is THC?
THC (Tetrahydrocannabinol) is the primary psychoactive compound in cannabis. It's what makes you feel "high."
Effects of THC:
- Euphoria and altered perception
- Relaxation
- Increased appetite
- Pain relief
- May help with nausea and insomnia
- Potential anxiety at high doses
What is CBD?
CBD (Cannabidiol) is non-psychoactive, meaning it won't get you high.
Effects of CBD:
- Relaxation without intoxication
- Anti-inflammatory properties
- Anxiety and stress relief
- Pain management
- May help with seizures
- Can counteract THC's psychoactive effects
THC:CBD Ratios
High THC, Low CBD (20:1)
- Strong psychoactive effects
- Best for experienced users
- Good for pain and sleep
Balanced (1:1)
- Moderate psychoactive effects
- CBD balances THC
- Great for beginners
- Good for anxiety and pain
High CBD, Low THC (1:20)
- Minimal psychoactive effects
- Ideal for daytime use
- Great for anxiety and inflammation
- Won't impair function
CBD Only (0:1)
- No psychoactive effects
- Legal in most places
- Good for inflammation and anxiety
- Can be used anytime
How They Work Together: The Entourage Effect
THC and CBD work better together than alone. This is called the "entourage effect." CBD can:
- Reduce THC-induced anxiety
- Extend THC's effects
- Reduce THC's psychoactive intensity
Choosing the Right Ratio
For beginners: Start with 1:1 or high CBD products
For pain relief: Balanced ratios often work best
For anxiety: High CBD or balanced ratios
For sleep: Higher THC, possibly with CBN
For daytime use: High CBD, low THC
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